Process of Illumination

"A life that is not examined, is not worth living." - Socrates

The Process of Illumination:

Examine behavior to find the underlying belief
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Identify error in the belief
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Decide to change the belief
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Neutralize error by understanding the truth
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Replace error by making a new decision regarding the old belief
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Affirm the new decision
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Repeat the process

Found at Enlightenment.net